Tour Program
Ayurveda is an age old system of natural medicine which is based on the idea of balance in the body using diet, massages and yoga. Sri Lanka has its own branch of Ayurveda that has been handed down for generations and is now used through herbal therapy to keep mind and body healthy.
Sri Lanka has always been a place that refreshes not just the mind and body, but also the soul and spirit. And for thousands of years, the most popular method used to restore and rejuvenate tired bodies and weary souls has been Ayurveda – the oldest and most holistic medical system available in the world
Ayurvedic programmes consist of a range of herbal treatments and various types of baths and massages, together with cleansing and revitalization techniques such as yoga, meditation and special diets.
Sri Lanka now has a number of spas, mainly on the west coast, which not only provide Ayurveda but also other Eastern and Western therapies, such as Thai massage, hydrotherapy, herbal baths, reflexology and beauty treatments. For those seeking spiritual nourishment, meditation courses are also available.
The herbs and herbal ingredients used in the Ayurveda therapies offered by the specialized Ayurveda hotels & wellness SPA's come from age-old formulas passed down from generation to generation of traditional Sri Lankan Ayurvedic families in Sri Lanka.
Many a people visit Ayurveda Retreats to escape the mundane and hectic ways of life and to get a healthy dose of Ayurveda’s rejuvenating powers. An authentic Sri Lanka Ayurveda treatment ensures a wellness holiday like never before.
Tour Summary
On arrival at the airport, Seelaan Destination representative will greet guests and arrange transfer to the Wellness & Ayurveda Hotels & Resorts of Sri Lanka.. Check into the hotel and be inspired for your spirits to be lifted.
During your stay at the hotel, a number of excursions will be arranged to complement the Ayurveda wellness therapy course especially designed according to licensed practitioners’ evaluation. The schedule for your visit will be decided then.
The government-licensed resident Ayurveda practitioner will assess guest’s needs based on achieving a healthy lifestyle concentrating on detoxification using natural herbal therapies, oil massages and therapeutic treatments designed specifically for each guest’s specific condition. Special diets will be recommended and meals prepared accordingly by the hotel’s chefs. Meanwhile each guest can relax and enjoy the holiday.
The following are Ayurveda Resorts for your selection :-
- Lanka Princess Hotel Beruwala.
- Heritance Ayurveda Mahagedera.
- Siddhalepa Resort.
- Jetwing Ayurveda Pavillion.
- Saman Villas.
The prices will be given upon inquiry.
Inquire